Gut Health

Featured on MamaNatural.com: How to Improve Your Baby’s - and Your! - Microbiome (Video with Kiran Krishnan)

Click here to read and watch the original post on MamaNatural.com.

 

FROM MAMANATURAL.COM >>

I’m super excited to share an interview I did with Kiran Krishnan. He’s a microbiologist, researcher and absolutely BRILLIANT! He specializes in the microbiome and its impacts on our health.

We had a 2 hour  chat about everything from:

  • how to repair a dysfunctional microbiome
  • what are the best supplements to take during pregnancy
  • how to optimize your baby’s gut post-birth (whether via c-section or vaginal)
  • how to make your house a bacteria haven (in a good way!)
  • what’s the best diet during pregnancy
  • how do fermented foods help us (not how you think!)

And on and on!

 

CLICK HERE TO WATCH THE 12 SEGMENTS.